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studies of napping have shown

FOREVER YOUNG: The Science Behind What Naps Do For Your Brain--And Why You Should Have One Today. NNIICCEE!!!


01.01.1970
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Studies of napping have shown improvement in cognitive function, creat...

Studies of napping have shown improvement in cognitive function, creative thinking, and memory performance. Ready, set . . . snooze.


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Studies of napping have shown improvement in cognitive function, creat...

Studies of napping have shown improvement in cognitive function, creative thinking, and memory performance. Ready, set . . . snooze.


02.10.2013 0

Studies of napping have shown improvement in cognitive function, creat...

Studies of napping have shown improvement in cognitive function, creative thinking, and memory performance. Ready, set . . . snooze.


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Studies of napping have shown improvement in cognitive function, creat...

Studies of napping have shown improvement in cognitive function, creative thinking, and memory performance. Ready, set . . . snooze.


23.04.2014 0

Studies of napping have shown improvement in cognitive function, creat...

Studies of napping have shown improvement in cognitive function, creative thinking, and memory performance. Ready, set . . . snooze.


16.09.2013 0

Studies of napping have shown improvement in cognitive function, creat...

Studies of napping have shown improvement in cognitive function, creative thinking, and memory performance. Ready, set . . . snooze.


18.09.2013 0

Studies of napping have shown improvement in cognitive function, creat...

Studies of napping have shown improvement in cognitive function, creative thinking, and memory performance. Ready, set . . . snooze.


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Studies of napping have shown improvement in cognitive function, creat...

Studies of napping have shown improvement in cognitive function, creative thinking, and memory performance. Ready, set . . . snooze.


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Sleeping for some minutes after getting back from school or doing a ha...

Sleeping for some minutes after getting back from school or doing a hard work can energize us surprisingly, but why is that? and how..


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Life can at times be difficult, boring, or just not quite what we envi...

Life can at times be difficult, boring, or just not quite what we envisioned for ourselves.


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Coffee nap - Magic of science for your brain / Coffee Infographic / Co...

Coffee nap - Magic of science for your brain / Coffee Infographic / Coffee Shop Stuff


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An interesting article in today's NY Times focusing on Narcolepsy may ...

An interesting article in today's NY Times focusing on Narcolepsy may infact shed some light on Alzheimer's disease. Narcolepsy is caused as a result of a loss of brain cells which produce hypocretin, a nero transmitter which promotes wakefullness and appears to govern emotions such as joy and happi...


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Napping is an incredible way to boost our health and productivity. Amo...

Napping is an incredible way to boost our health and productivity. Among its many benefits, science has shown that it can enhance our mood, performance, memory and creativity. However, not all naps are created equal. To help you get the most out of your nap (and avoid that unpleasant groggy feeling)...


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According to a growing body of research, napping is a smart thing to d...

According to a growing body of research, napping is a smart thing to do. It can help refresh the mind, make you more creative, boost your intelligence, and even help you live a longer, healthier life. It's slowly gaining acceptance as part of a healthy lifestyle, even in some corporate offices. Read...


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But if you have serious trouble falling asleep at bedtime, napping too...

But if you have serious trouble falling asleep at bedtime, napping too late in the day may make it even harder to doze off at night. From TotalBeauty.


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Thinking Maps/ Place Values/ Shapes

Thinking Maps/ Place Values/ Shapes


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Researchers show for the first time that sleep after learning encourag...

Researchers show for the first time that sleep after learning encourages the growth of dendritic spines, the tiny protrusions from brain cells that connect to other brain cells and facilitate the passage of information across synapses, the junctions at which brain cells meet.


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New research finds that memories that are linked to reward are consoli...

New research finds that memories that are linked to reward are consolidated during sleep in preference to unrewarded ones and even short naps can boost learning.


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Naps: they’re not just for babies anymore. Now you can justify takin...

Naps: they’re not just for babies anymore. Now you can justify taking a mid-day snooze —it’s good for your brain health! A new study in the journal Neurobiology of Learning and Memory found that napping 45 to 60 minutes could boost your memory fivefold (seriously!).


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As a huge fan of napping, I find it especially helpful as a post-ride ...

As a huge fan of napping, I find it especially helpful as a post-ride recovery.


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If you're learning, you're being taught, no matter who is doing the te...

If you're learning, you're being taught, no matter who is doing the teaching or where the lesson is taking place (and conversely, if you're not learning, you're not being taught).


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Sleep-Engineering: Improve Your Life By Manipulating Your Sleep | Penn...

Sleep-Engineering: Improve Your Life By Manipulating Your Sleep | Penny Lewis | TEDxGrandRapids - YouTube


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How to Overcome The Limits of the Mind and Connect to the Wisdom of Your Soul – Expanded Consciousness


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from my tumblr blog

from my tumblr blog


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